Latest Health and Fitness News
Film-Led AWAKE Campaign Takes On Cervical Cancer Awareness in Nigeria
The AWAKE Campaign has launched a film-driven initiative in Nigeria aimed at…
Scientists Test Injectable Therapy That Could Help Repair the Brain After Stroke
Scientists are testing a new injectable therapy that could help repair brain…
Agbalumo (African Star Apple) Draws Interest for Its Nutritional Value
The African star apple, a popular seasonal fruit across West and Central…
Eating Earlier in the Day May Help Control Weight, Blood Sugar and Blood Pressure
A new global study suggests that when people eat could be just…
Vitamin A Byproduct May Help Cancer Evade the Immune System, Study Finds
A molecule derived from vitamin A may be quietly helping cancers escape…
Investigation Regarding Death of Nine-Month-Old Twins After Routine Vaccination Commences
The Lagos State Government has opened an investigation into the deaths…
Menopause May Reshape The Brain
Menopause is often associated with hot flashes, night sweats and mood changes.…
How Exercise Really Affects Testorone.
Exercise is well known for supporting heart health, weight control, and mental…
The Significance of Hydration for Health and Fitness
One important but frequently disregarded component of fitness and wellness is hydration.…