Health and Fitness

Latest Health and Fitness News

Strength Training’s Health Benefits in Real Life

Strength training may significantly enhance your health, your happiness, and your daily…

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Exercise and Nutrition: The Ideal Combination for Wellbeing

Why Exercise and Nutrition Go Hand in Hand 1. Function and Fuel…

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UK Alerts Public on Lyme Disease Surge

Although there were 1,581 laboratory-reported cases last year, which is a tiny…

380 Views

Sepsis: The Silent Fire Stealing Nigeria’s Children

Every parent prays for tomorrow but for thousands of Nigerian families, that…

413 Views

Patients Pack Their Bags: Nurses Strike Forces Hospitals to Send Everyone Home

The National Association of Nigerian Nurses and Midwives (NANNM) has launched a…

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Doctors start a warning strike, leaving patients and family stuck at LASUTH.

The Medical Guild announced the strike, which started at 8:00 a.m., in…

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WHO reports that 30 million children weren’t vaccinated against measles.

WHO’s Director General, Dr. Tedros Ghebreyesus, shared the troubling figures during a…

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Health workers express concern about the rise in HIV/AIDS cases in Abia.

During a session for the state's health managers and leaders, the stakeholders…

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Strength Training: Methods and Advantages

Strength training, sometimes called resistance training, is a type of exercise in…

339 Views

FG’s prescription is not effective in treating japa

A number of healthcare professionals have attempted to leave Nigeria in the…

310 Views