Health and Fitness

Latest Health and Fitness News

Eight important medical tests women should take regularly

Having medical tests regularly will help identify warning signs early of diseases,…

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WHO launches new pandemic prevention plan

The World Health Organisation on Wednesday launched a new initiative to help…

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HERBAL MEDICINE AS SUPPORT TO HUMAN HEALTH

The foundation of herbal medicine is the belief that plants contain natural…

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Battling schizophrenia: The stress, strain and side effects

Living with mental illness is a big challenge in Nigeria with the…

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How you can overcome endometriosis

Dr. Abayomi Ajayi Your body is fully yours, so you need to…

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Seven ways to reduce risk of infectious diseases

Infectious diseases are widespread and have almost become inevitable since they are…

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Best Way To Detoxify Your Body In 24 Hours At Home

How to detox your body naturally at home Almost everyone wants to…

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Studies say these 7 drinks can help you lose weight

There are also certain drinks we take in — particularly sugar-sweetened beverages…

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Five health benefits of aloe vera

Here are the health benefits you get from aloe vera as gel…

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Despite ban, female genital mutilation still thrives

Eight years after the Federal Government signed the Violence Against Persons Prohibition…

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